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The Pursuit of "Beauty" in Today's Health Industry，Why Are Life-Essential Metrics More Important?
A fit lady doing weigh in with Withings Body Scan in an yoga room Preface: The Pursuit of "Beauty" in Today's Health Industry Modern...
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Feb 13, 20255 min read
Why Context Is Key to Understanding Your Heart Rate. Understanding Different Heart Rate Metrics and why it is important to Cardiovascular health
Your heart rate (HR) is one of the most important physiological indicators of yo
在本文中，我們將探討 清醒平均心率 (Awake Avg HR)、睡眠平均心率 (Asleep Avg HR)、高靜息
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Feb 10, 20254 min read
GONG HEY FAT CHOY！What to Watch Out After Chinese New Year Feast。。。(What nutritionist suggests)
Disclaimer: This blog is intended for general health and wellbeing reference only. It is not a substitute for professional medical...
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Feb 2, 20254 min read
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